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pole fitness
Pole Fitness
The length of the Video is 46 min
FRONT SPLIT - Beginner Level Training
Side Split and Joints Beginner Level Video mp4 tennis pole fitnessThis beginner level stretching routine, is great to start the side split stretching trainings. It includes some exercises, that help loosening the joints, which it will facilitate the progress in the side split flexibility. Video is in English language. Note: Picture on the Video cover is for informational purposes only : )
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