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anxiety can prevent us from socialising or engaging in things we would like to
Adapted from the highly effective Emotionally Intelligent Batterer Intervention program this manual utilizes evidence-based practices for emotional regulation
In Never Get Angry Again he illuminates the underlying emotional spiritual and physical components of anger and gives the readers simple practical tools to snuff out anger before it even occurs
As a result you will become more confident and be able to choose assertive behavior rather than resorting to destructive passive or aggressive behavior
When Anger Hurts Format:Hardcover anxiety can prevent us fromSelf Help Book Hardcover: 320 pages Publisher: Fine Communications; First Edition edition (July 1 1997) Language: English ISBN 10: 1567310281 ISBN 13: 978 1567310283 Product Dimensions: 5. 8 x 0. 8 x 8. 5 inches Shipping Weight: 1. 1 pounds
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