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author of The 7 Habits of Highly Effective People
page-turning non-fiction narrative
A cohesive reading arc from scientific concepts to personal triumphs
The result is reliable weeknight meals you’ll reach for again and again
Mark Hyman 2 Books Collection Set (The Pegan Diet & Food: WTF Should I Eat?) KipperTheDog author of The 7 HabitsDescription: Condition: BRAND NEW Format: Paperback The Pegan Diet For those of us on the sidelines, trying to figure out which approach is best has been nearly impossible both extreme diets have unique benefits and drawbacks. But how can it be, we've asked desperately, that our only options are bacon and butter three times a day or endless kale salads? How do we eat to reverse disease, optimal health, longevity and performance. How do we eat to
