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Actionable guidance to move from planning to doing
she offers a pathways to exercise that feel achievable and enjoyable
it offers a necessary record of a defining moment in recent medical history
It’s the perfect counterpart to the more ingredient-led cookbooks
Ross Edgley 2 Books Collection Set Art of Resilience, World’s Fittest Cookbook AlwaysManaging Actionable guidance to move fromDescription: Condition: BRAND NEW Format: Paperback 1) The Art of Resilience: Strategies for an Unbreakable Mind and Body Ross Edgley famously ran a marathon pulling a 1. 4 tonne car and climbed a rope the height of Everest (8,848m), after living with Yamabushi warrior monks in Japan and partaking in Shamanic pain rituals with fire ants in the Amazon jungle. On his epic 1,780 mile journey around Great Britain, which lasted 157 days, Ross swam through
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